I grow broccoli and all of my microgreens in premium organic sterilized potting soil.

Broccoli Microgreens are one of the most powerful foods I grow, and the science behind them is remarkable. Researchers wanted to know if eating broccoli every day could improve your chances against cancer. In the study, every single participant had cancer. They split the group in half — one half ate broccoli every day, and the other half ate no broccoli at all. The group that ate broccoli daily had three times more sulforaphane — the cancer-fighting compound found in broccoli — than those who ate none.

Now here is where Broccoli Microgreens come in. Studies show that Broccoli Microgreens contain 40 times more sulforaphane than full-grown broccoli. I harvest them at two weeks old, when their sulforaphane is at its absolute peak, so that you get the maximum benefit in every box. Sulforaphane is known for helping fight cancer and putting autoimmune diseases into remission — and that is just the beginning of what these little greens can do.

In fact, Broccoli Microgreens show up in every single box I offer — the heart box, the liver box, the spleen box, the eyesight box — because their range of benefits is that wide. Please take a moment to read the descriptions on each box. I think you will be surprised at how much they can support your health.

When someone asks me where to start with microgreens, I never just hand them a box. I always ask first: what health issues are you facing? Then I design a box specifically for you. That is how I work, and that is what makes each order personal.